A dynamic workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles
A full-body technique that works through the muscle chains, liberating and empowering the muscles, relieving them from tension in the process
A completely original workout that draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body
Good for most levels. Excellent for posture and reducing stress
Restores full-body mobility while safely enhancing strength and flexibility
Great if you are beginning an exercise program, suffering from chronic pain or stiffness due to surgery or a past injury
Or anyone wanting to just chill out and get super relaxed!
60 minute workout
Offered M/W 10:15 and most Fridays (will be announced or check online schedule)
Personal, Group or Corporate - in person or via Skype. Offering private training at the studio or in your home, office or preferred location. Personal attention is given to your specific condition, desire and outcome whether it be for you or your team/group. Please contact firstname.lastname@example.org for more information.
RATES - NEW SUMMER RATES
NEW STUDENT SPECIAL: Buy 2 classes and get the 3rd FREE
DROP IN: $15
5 CLASS PACK: $70
10 CLASS PACK: $130
MONTHLY UNLIMITED PACKAGE & Perks: $79 auto pay, includes unlimited monthly classes, 10% discount on all workshops, 3 FREE Guest Passes per year and free mat rental.
Elderly Discounts on all Classes, packages, memberships
Teacher and Student Discounts
Purchase a membership and commit to one year to receive Cindee's E-book: "Living a Balanced Life"
Workshops and Special Events are priced on an individual basis. For details on a specific workshop or event, please see our Events page. Workshops, Special Events are nonrefundable and not valid with any other offer.
Elderly, Student, Teacher, Discount is at discretion of the owner- 10% on drop in classes and class packages. Must present ID at studio to receive discount.
The new student special is valid for local, first time Essentrics clients (the first time you come to class or purchase online). This offer gives you one FREE class with the purchase of 2 classes. Offer expires in 10 days from date of first class, excludes workshops and is non-transferable and nonrefundable. All sales are final.
Class packages carry a one year expiration. Monthly Unlimited expires one month from the date of purchase and are non-transferable and nonrefundable. All sales are final.
BEST, MOST COST EFFECTIVE OFFER!
Unlimited Essentrics classes /10% off workshops/events / 3 FREE guest passes per year / FREE mat rental / No minimum commitment required / One suspension per year up to 30 days / 30 day written notice to cancel a membership
Suspensions must be submitted in writing. Suspended memberships that wish to be cancelled will require a 30 day notice, and the cancellation process will remain in effect