Have you ever thought there must be more? What would it be like to wake up with tons of energy, no pain and no stress? That means no tension headaches or stiff necks, no sore muscles or joints. What about your sleep? Getting enough? Not to mention better posture, flexibility and a toned body.
I love to help people. Here you are and I can help you feel better, look better and LIVE better!
Join Cindee for the best workout, movement or exercise class in Northwest Arkansas, including Bella Vista, Bentonville, Rogers and Springdale.
"I tried out the Essentrics begin class today. LOVED it! Cindee is a fabulous instructor, giving excellent step by step directions and modeling throughout, while also giving suggestions for improvements to ensure her students are using correct body mechanics. My body felt looser and I feel as if I left my stress at the studio! This is a class that anyone can benefit from. I have never experienced anything like Essentrics before but I am hooked! Thanks for the free class--I WILL be back!!!!!" :-)
"Very refreshing class. You stretch all of your muscles. Really helps you move more freely without pain or discomfort.
"Cindee is amazing. She is very well educated on Essentrics and you can tell its a passion. Anytime someone is passionate about something you get a better experience. She's great with constantly reminding throughout the class on subtle corrections and the class is slow enough to really concentrate and do the movements correctly which best benefits the body, mind and soul. This class also kicked my hiney lol However I can see where its going to work quickly on my body and I can't wait to see what I look like in 3 months!"
"Loved the Eccentrics class! It was a great workout and yet it felt so gentle on my body. Cindee is a great instructor. She gives such clear instructions, and it made it super easy to follow her even during my first class. It was a fun workout and the hour flew by."
"Finding Cindee was a blessing!. We came in looking for essential oils and gained a wonderful and loving friend. Started the Essentrics classes and wow! What a difference it made in physical functionality and overall wellbeing. Cindee, is a great instructor, will take extra time to insure proper body mechanics and extra instruction during classes if you need. She genuinely cares and seems to want to help improve the health of her clientele. She shows compassion and patience for struggles we may be going through and is ever so encouraging helping to set goals for better overall better health. I would not hesitate to recommend Cindee and her services to others, she truly has been a light that has touched our lives!"
“Training with Cindee Johnson has taught me to believe in myself and have confidence. I realized age is just a number. Having advanced osteoporosis, I was worried about what I would be able to do. Cindee showed me that I could strengthen my back and body. I am so blessed to have been referred to Cindee”